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July 2019
Women’s Soul Dance with Elana
Be nurtured by heart-lifting music, spacious room for deep rest, joyful self-guided solo, partner and community dance, group sharing and process. Begin your week feeling rejuvenated, inspired and deeply connected to yourself, others and the world around you. Learn More Soul Dance is a weekly class. Join us every Monday from 9:30 - 11:00 am! Registration: Drop-ins are welcome. A suggested donation of $15-20 may be made in person or in advance via PayPal.
Find out more »Women’s Movement Meditation
We come together in women’s community to put our hearts and souls in motion, to dance for ourselves, each other and our world.Now is the time! Leave your shoes at the door, as well as any self-judgements, self-criticisms and negative beliefs about your body – to experience your beauty, your strength and your vitality. We will generate an individual and collective dance that will help us all move back out in the world feeling more connected, present and balanced in…
Find out more »August 2019
Women’s Soul Dance with Elana
Be nurtured by heart-lifting music, spacious room for deep rest, joyful self-guided solo, partner and community dance, group sharing and process. Begin your week feeling rejuvenated, inspired and deeply connected to yourself, others and the world around you. Learn More Soul Dance is a weekly class. Join us every Monday from 9:30 - 11:00 am! Registration: Drop-ins are welcome. A suggested donation of $15-20 may be made in person or in advance via PayPal.
Find out more »Women’s Soul Dance with Elana
Be nurtured by heart-lifting music, spacious room for deep rest, joyful self-guided solo, partner and community dance, group sharing and process. Begin your week feeling rejuvenated, inspired and deeply connected to yourself, others and the world around you. Learn More Soul Dance is a weekly class. Join us every Monday from 9:30 - 11:00 am! Registration: Drop-ins are welcome. A suggested donation of $15-20 may be made in person or in advance via PayPal.
Find out more »Women’s Soul Dance with Elana
Be nurtured by heart-lifting music, spacious room for deep rest, joyful self-guided solo, partner and community dance, group sharing and process. Begin your week feeling rejuvenated, inspired and deeply connected to yourself, others and the world around you. Learn More Soul Dance is a weekly class. Join us every Monday from 9:30 - 11:00 am! Registration: Drop-ins are welcome. A suggested donation of $15-20 may be made in person or in advance via PayPal.
Find out more »